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Celebrating Our Togetherness
Announcements
Tuesday December 29: Registering on the retreat platform
Wednesday December 30th: Schedule for Thursday and link announcements
Thursday December 31th: Schedule for Friday
Thursday January 1st: Schedule for Saturday
Friday January 2nd: Schedule for Saturday
Before the Retreat Starts...
Welcome (4:15)
Preparing Yourself & Your Space (3:04)
The Secret to a Peaceful Retreat (5:49)
Setting Up the Technology
Exclusive FREE e-book & Recommended Reading
Calligraphy Gift - for you to download and print
Meditation poems - for you to download and print
♫ Song Booklet - for you to download and print
The Secret to Enjoying Your Retreat
The Art of Sitting Meditation
How to Enjoy "Dharma Sharing" Circles Online (11:07)
Dharma Rain: How to listen to the talks (1:42)
The Art of Slow Walking Meditation Indoors (4:13)
Outdoor Walking Meditation with Brother Phap Huu (3:52)
The Joy of Walking Meditation with Sister Sinh Nghiem (7:04)
The Five Mindfulness Trainings
Introduction about the Five Mindfulness Trainings - Global Ethics
Discover the "Five Mindfulness Trainings"
Application Form to receive The Five Mindfulness Trainings
Introduction about The Ceremony of Transmitting The Five Mindfulness Trainings
How to practice Touching of The Earth - Prostration
Wednesday 30th December, 2020
⫸ LIVE 10:00-11:00am CST Test connecting to Zoom
⫸ LIVE 3:00pm CST Welcome & Introduction: Chanting of Namo Avalokiteshvara
⫸ LIVE 5:00pm CST Meet & Greet Family Groups
6:30pm (offline) Mindful Dinner
8:00pm (offline) Sitting Meditation
Thursday 31st December, 2020
⫸ LIVE 6:00 AM CST Guided Meditation & Sutra Reading
7:00 AM CST Exercise (16:03)
7:30 AM (Offline) Breakfast
⫸ LIVE 9:00 AM CST Chanting & Dharma Talk
⫸ LIVE 11:00 AM Walking Meditation
12:00 PM (Offline) Lunch
⫸ LIVE 1:30 PM CST Total Relaxation
⫸ LIVE 3:00 PM CST Writing Aspirations/Healing for the New Year
⫸ LIVE 5:00 PM CST Tea Time + Dharma Sharing
6:30 PM (Offline) Mindful Dinner
⫸ LIVE 8:00 PM CST Welcoming the New Year Ceremony
Friday 1st January, 2021
⫸ LIVE 6:00 AM CST Guided Meditation & Sutra Reading
7:00 AM CST Exercise (22:22)
7:30 AM (Offline) Breakfast
⫸ LIVE 9:00 AM CST Chanting & Dharma Talk
⫸ LIVE 11:00 AM CST AM Walking Meditation
12:00 PM (Offline) Lunch
Total Relaxation (47:32)
⫸ LIVE 3:00 PM CST Five Mindfulness Trainings Presentation
⫸ LIVE 5:00 PM CST Tea Time+ Dharma Sharing
6:30 PM Mindful Dinner
8:00 PM CST (offline) Sitting Meditation
Saturday 2nd January, 2021
⫸ LIVE 6:00 AM CST Silent Meditation & Sutra Reading
7:00 AM CST Exercise (34:37)
7:30 AM (Offline) Breakfast
⫸ LIVE 9:00 AM CST Questions & Answers
⫸ LIVE 11:00 AM CST Walking Meditation
12:00 PM CT (offline) Lunch
⫸ LIVE 1:30 PM CST Total Relaxation
⫸ LIVE 3:00 PM CST Beginning Anew
6:30 PM (offline) Mindful Dinner
⫸ LIVE 7:30 PM CST Group Consultations (optional)
8:00 PM CST (offline) Sitting Meditation
Sunday 3rd January, 2021
⫸ LIVE 6:00 AM CST Five Mindfulness Trainings Transmission
7:30 AM (Offline) Breakfast
⫸ LIVE 9:00 AM CST Dharma Talk
⫸ LIVE 11:00 AM CST Tea Time + Dharma Sharing
12:00 PM (Offline) Lunch
⫸ LIVE 1:30 PM CST Total Relaxation
⫸ LIVE 3:00 PM CST Tea-In Festival
Continuing the Journey
Connect to a Sangha
Discover the "Five Mindfulness Trainings"
Discover the Order of Interbeing and the "Fourteen Mindfulness Trainings"
Going Deeper
Support Thich Nhat Hanh's Community
⫸ Sr Chan Khong's teaching on healing relationships (37:55)
⫸ Ideas for sharing mindfulness with children (12:15)
6:30 PM (offline) Mindful Dinner
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