This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Activity
Complete and Continue
How to Grieve
Before the Retreat Starts...
Welcome! (4:15)
Preparing Yourself & Your Space (3:04)
The Secret To a Peaceful Retreat (5:49)
Setting Up the Technology
Recommended Reading
Calligraphy Gift - for you to download and print
Meditation Poems - for you to download and print
♫ Song Booklet - for you to download and print
Disclaimer
The Secret to Enjoying Your Retreat
Stretching your body for Sitting Meditation (10:04)
Finding the right posture for Sitting Meditation
Developing Mindful Breathing (8:36)
Outdoor Walking Meditation (6:53)
Indoor Slow Walking Meditation (4:13)
How to Enjoy Dharma Sharing Circles Online (11:07)
Dharma Rain: How to listen to Dharma Talks (1:42)
The Art of Mindful Eating and Consuming (9:32)
Practising Noble Silence at Home (3:39)
How to Practice Touching the Earth (prostrations) (17:50)
How to set up an Altar (16:09)
Thursday, 29 July - Self-Care in Times of Grief
Les Sessions ZOOM : Traduction en français, Affichage...
16:00 - 20:00 Test connection to sitting meditation, exercises, Dharma talks & guided relaxation
⫸ LIVE 20:00 - 21:00 Dharma Talk by Sr. Thuan Khanh - Self-Care in Times of Grief
Friday, 30 July - Befriending Grief and Loss
Welcome to Lower Hamlet (5:03)
06:45-7:15 Exercise 10 mindful movements Sr Lộc Uyển (optional) (24:19)
⫸ LIVE 7:30-8:15 Sitting Meditation 30' and reading
⫸ LIVE 9:30-11:00 Dharma Talk: “Befriending Grief and Loss" by Sr. Tu Nghiêm
Outdoor Walking Meditation (Optional)
⫸ LIVE 12:30-14:00 Small Group Sharing Facilitated by Monastics - for East Asia & Pacific
14:00-15:00 Total Relaxation (44:25)
⫸ LIVE 15:30-17:00 Small Group Sharing Facilitated by Monastics - for Europe, Africa, Americas & South Asia
☕️ 18:00-19:00 Mindful meal, enjoying time with others in the retreat (optional)
⫸ LIVE 20:00-20:45 Guided sitting meditation and sutra reading
Saturday, 31 July: New Beginnings
Welcome to New Hamlet
► LIVE 7:00-8:00 Ceremony to commemorate our loved ones
⫸ LIVE 9:30-11:00 Dharma Talk: “Strength, Peace, and New Beginning" by Sister Hoi Nghiem
Outdoor Walking Meditation (Optional)
⫸ LIVE 12:30-14:00 Small Group Sharing Facilitated by Monastics - for East Asia & Pacific
14:00-15:00 Total Relaxation & Touching the Earth by Sister Chan Khong (57:08)
⫸ LIVE 15:30-17:00 Small Group Sharing Facilitated by Monastics - for Europe, Africa, Americas & South Asia
🍲 18:00-19:00 Mindful meal, enjoying time with others in the retreat (optional)
⫸ LIVE 20:00-21:00 Workshop - Healing the Pain of Loss and Separation
⫸ LIVE 20:00-21:00 Workshop - How to commemorate our loved ones (62:44)
⫸ LIVE 20:00-21:00 Workshop - Healing the Inner child (62:50)
⫸ LIVE 20:00-21:00 Workshop - Healing Ecological Anxiety and Grief (82:05)
⫸ LIVE 20:00-21:00 Workshop - Self-compassion (86:26)
► Live 20:00 - 21:00 Workshop: Guérir l’enfant intérieur avec le nectar de compassion (72:54)
Sunday, 1 August: Touching Eternity
Welcome to Upper Hamlet (6:50)
6:45-7:15 Exercise: Tai Chi with Sister Hao Nghiem (optional)
⫸ LIVE 7:30-8:15 Guided Sitting Meditation and reading (40:55)
⫸ LIVE 9:30-11:00 Dharma Talk: ‟Touching Eternity” by Br. Phap Ung (27:02)
Outdoor Walking Meditation (Optional)
⫸ LIVE 12:30-14:00 Small Group Sharing Facilitated by Monastics - for East Asia & Pacific
14:00-15:00 Total Relaxation
⫸ LIVE 15:30-17:00 Small Group Sharing Facilitated by Monastics - for Europe, Africa, Americas & South Asia
☕️ 18:00-19:00 Mindful meal, enjoying time with others in the retreat (optional)
⫸ Live 20:00-21:00 Sitting meditation, music and closing circle
Continuing the Journey
Connect to a Sangha
Practicing in a Busy & Stressful Environment (7:26)
Discover the "Five Mindfulness Trainings"
Going Deeper
Support Thich Nhat Hanh's Community
How to Grieve by Sr. Dang Nghiem
Live follow-up Q&A Session - Saturday, 28 August 2021, 16:00 to 17:30 with Sr. Tue Nghiem and Br. Phap Lai (118:10)
Support Thich Nhat Hanh's Community
Activity content locked
If you're already registered,
you'll need to login
.
Register for this retreat to get access