"Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us." 

― Thich Nhat Hanh

In this video, Sr. Thoai Nghiem explains the secret to practicing Noble Silence at your home environment. It is essential that our practice of Noble Silence enhances the atmosphere of peace and harmony for our family members.