Dear Friends,

Here are some suggested readings you may like to do online in preparation for the retreat:

We highly recommend you read this introduction to mindfulness on the Plum Village website. It includes audio as well. Enjoy this tasty food for your practice in the coming week.

Parallax Press has generously offered a 50% reduction on the book "Understanding Our Mind"—a good foundation for the teachings we will go through together in the retreat. Use the coupon code UNDERSTANDING at the checkout to receive the discount: https://www.parallax.org/product/understanding-our-mind-50-verses-on-buddhist-psychology/