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Understanding Our Mind: Buddhist Psychology and Neuroscience
Beforehand
Preparing Your Home for the Retreat
Timezones and the Retreat Schedule
Pre-Retreat Suggested Reading
Introduction to Sitting Meditation
Day 1
Talk 1 : Applied Science of the Mind with Brother Pháp Lưu (77:55)
Deep Relaxation with Brother Pháp Linh
Day 2
Guided Meditation 1: Coming Back to the Body in the Present Moment
Walking Meditation 1: Led by Brother Phàp Xả
Talk 2: The Buddhist Art of Training our Minds for Healing and Transformation with Brother Pháp Khởi (73:07)
Panel 1: Antoine Lutz with Brother Phap Xả and Liam Kavanagh (62:48)
Day 3
Guided Meditation 2: Contemplating the Six Elements in my Body and in the Universe
Walking Meditation 2: Led by Brother Pháp Lưu
Talk 3: What is Consciousness in Buddhist Psychology? with Brother Phap Xả
Panel 2: Elena Antonova with Brother Pháp Linh and Liam Kavanagh
Day 4
Guided Meditation 3: The Impermanent Nature of my Body and Everything
Walking Meditation 3: Led by Sister Chân Đức
Talk 4: Nonduality of Subject and Object of Perception with Brother Pháp Dung
Panel 3: Sebastjan Vörös with Brother Pháp Lưu and Liam Kavanagh (113:23)
Day 5
Guided Meditation 4: Taking Care of the Wounded Child in Myself and My Parents
Walking Meditation 4
Talk 5: The Practice Needs a Sangha with Sister Đào Nghiêm
Panel 4: Iain McGilchrist with Brother Pháp Linh and Liam Kavanagh (106:34)
Day 6
Guided Meditation 5: Touching Nirvana
Questions & Answers Session with Brother Pháp Dung, Brother Phap Xả, Sister Đào Nghiêm, and Brother Pháp Lưu
Walking Meditation 5
Talk 6: Right View Beyond Notions of Being and Non-being with Sister Chân Đức
Talk 5: The Practice Needs a Sangha with Sister Đào Nghiêm
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