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Love is the Way
Preparing for your Home Retreat
Welcome (4:15)
Preparing Yourself & Your Space (3:04)
The Secret To a Peaceful Retreat (5:49)
Setting Up the Technology
Exclusive FREE e-book & Recommended Reading
Calligraphy Gift - for you to download and print
Meditation poems - for you to download and print
♫ Song Booklet - for you to download and print
How to Enjoy your Home Retreat
The Art of Sitting Meditation (13:23)
How to Enjoy "Dharma Sharing" Circles Online (11:07)
Dharma Rain: How to listen to the talks (1:42)
The Art of Mindful Eating and Consuming (9:32)
The Art of Slow Walking Meditation Indoors (4:13)
Outdoor Walking Meditation with Brother Phap Huu (3:52)
The Joy of Walking Meditation with Sister Sinh Nghiem (7:04)
Day One: The Courage to Connect
Welcome to New Hamlet
30 min. Guided Sitting Meditation: “Harmony in the Present Moment.” (36:03)
8:15-8:45 Body Warm Up Exercises & Integral Tai Chi with the New Hamlet sisters
⫸ LIVE 9:30 Singing Meditation & 10:00-11:15 Dharma Talk: “The Courage to Love” by Sister Lang Nghiem (Sister Hero)
Walking Meditation (optional)
14:30 Guided Relaxation
15:30 - 17:00 CEST (Paris time) Dharma Sharing for Europe, Africa, Asia & Pacific
⫸ LIVE 20:00-20:45 Sitting meditation: “Interbeing with the Earth” Reading: “Intimate Conversation with Mother Earth”
16:00 - 17:30 EDT (New York time) Dharma Sharing for the Americas
Saturday 8th August, 2020 The Compass
Welcome to Lower Hamlet (3:21)
⫸ LIVE 7:30-8:00 Guided Sitting Meditation: “The Five Remembrances” (31:39)
8:15-8:45 Qi Gong stick exercise with the Lower Hamlet sisters
⫸ LIVE 9:30 Singing Meditation & 10:00-11:15 Dharma Talk: “A Buddhist Compass for Troubled Times” by Sister True Dedication (101:46)
14:30 Guided Relaxation (47:54)
15:30 - 17:00 CEST (Paris time) Dharma Sharing for Europe, Africa, Asia & Pacific
20:00 An Evening with Bill McKibben (75:38)
20:00 Alternative: Guided Sitting Meditation (39:46)
16:00 - 17:30 EDT (New York time) Dharma Sharing for the Americas
Sunday 9th August, 2020 Creating Communities of Resistance
Welcome to Upper Hamlet
⫸ LIVE 7:30-8:00 Guided Sitting Meditation: “Deep Ecology”
8:15 The Ten Mindful Movements of Plum Village with the Upper Hamlet brothers (3:15)
⫸ LIVE 9:45 Heart Sutra Chant & 10:00-11:15 Dharma Talk:“Compassionate Resistance” by Brother Phap Linh (Brother Spirit)
Walking Meditation (optional)
14:30-15:00 **Sister Chan Khong** A Special Message and Guided Relaxation
15:30 - 17:00 CEST (Paris time) Dharma Sharing for Europe, Africa, Asia & Pacific
⫸ LIVE 20:00-21:30 Music Meditation to close our retreat (87:01)
16:00 - 17:30 EDT (New York time) Dharma Sharing for the Americas
Continuing the Journey
Connect to a Sangha
Discover the "Five Mindfulness Trainings"
Going Deeper
Support Thich Nhat Hanh's Community
⫸ Sr Chan Khong's teaching on healing relationships (37:55)
⫸ Ideas for sharing mindfulness with children (12:15)
8:15 The Ten Mindful Movements of Plum Village with the Upper Hamlet brothers
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