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Action from the Heart
Before the Retreat Starts...
Welcome (3:00)
Schedule of the Retreat
Preparing Yourself & Your Space
The Secret To a Peaceful Retreat (5:49)
Setting Up the Technology
Exclusive FREE e-book & Recommended Reading
Calligraphy Gift - for you to download and print
Meditation poems - for you to download and print
♫ Song Booklet - for you to download and print
Disclaimer
The Secret to Enjoying Your Retreat
The Art of Sitting Meditation (13:23)
How to Enjoy "Dharma Sharing" Circles Online (11:07)
Dharma Rain: How to listen to the talks (1:42)
The Art of Mindful Eating and Consuming by Sister Trang Tin Yeu (7:00)
The Art of Slow Walking Meditation Indoors (4:13)
Outdoor Walking Meditation (3:52)
Joy of Walking Meditation with Brother Phap Lai (7:03)
The Five Mindfulness Trainings
Introduction about The Five Mindfulness Trainings - Global Ethics (3:07)
Discover the Five Mindfulness Trainings
Application Form for Receiving The Five Mindfulness Trainings
Introduction about The Ceremony of Transmitting The Five Mindfulness Trainings (6:20)
How to Practice Touching The Earth (prostration) (4:48)
Beginning Anew Ceremony with Mother Earth
Preparation before the ceremony
Pre-retreat resources
An excerpt of the talk: Touching Eternity on Ecological Collapse by Zen Master Thich Nhat Hanh (20:03)
An excerpt of the documentary film: The Awakening Bell (15:17)
Cooking is an act of love
Happy cooking (6:10)
Wednesday 24 February " Going against the Stream"
Welcome to New Hamlet (5:20)
⫸ LIVE 7:00-7:45 Guided Sitting Meditation: "Arriving in the Present Moment" & Reading: "Beloved Mother of All Things"
08:00-08:30 Exercises with New Hamlet Sisters (27:34)
⫸ LIVE 9:30 Singing Meditation & 9:45-11:15 Dharma Talk: “Going against the Stream” by Brother Phap Lai
Walking Meditation
⫸ LIVE 14:30-15:00 Guided Deep Relaxation by Sister Tai Nghiem (30:49)
⫸ LIVE 15:30 -17:00 CEST (Paris time) Dharma Sharing for Europe, New York, Africa & Asia
⫸ LIVE 18:00-19:00 (optional) Tea Hang-Out
⫸ LIVE 20:00-20:45 Guided Sitting meditation: "Touching Freedom" & Sutra Reading: “Discourse on the Eight Realisations of the Great Beings” (41:30)
⫸ LIVE 19:30 - 21:00 PST(California time) Dharma Sharing for US West Coast
First-hand experiences: Jo Confino on dealing with frustrations of non-action in the world (12:57)
Thursday 25 February " Laying Down the Sword"
Welcome to New Hamlet (5:01)
⫸ LIVE 7:00-7:45 Guided Sitting Meditation: " Sources of Nourishment" & Reading: "Contemplation on Nourishing our Ancestors and Descendants"
8:00-8:30 Exercises with New Hamlet sisters (29:21)
⫸ LIVE 9:30 Singing Meditation & 9:45-11:15 " Laying Down the Sword " Special Interview with Sister Chan Khong by Jounalist and Activist Jo Confino
Walking Meditation
⫸ LIVE 14:30-15:00 Guided Deep Relaxation by Sister Dang Nghiem
⫸ LIVE 15:30-17:00 CET (Paris Time) Dharma Sharing for Europe, New York, Africa & Asia
⫸ LIVE 18:00-19:00- Paris Time (optional) Meal by Affinity Groups (links for all retreatants)
⫸ LIVE 20:00-21:30 Workshops by Topic (542:04)
⫸ LIVE 19:30 - 21:00 PST(California Time) Dharma Sharing for US West Coast
First-hand experiences: Eddie Thornton on dealing with fatigue of direct action and front line tensions (8:34)
Friday 26th Feb. " The Power of Collective Action"
Welcome to Upper Hamlet
⫸ LIVE 7:00-7:45 Guided Sitting Meditation: "Awareness of Mind" & Reading: "Walking Tenderly on Mother Earth" (42:16)
8:00-8:30 Exercises with Upper Hamlet brothers (33:10)
⫸ LIVE 9:45-11:15 Panel Sharing on Global Ethics
Walking Meditation (7:45)
⫸ LIVE 14:30-15:00 Guided Deep Relaxation by Sister Trang Chanh Niem (69:32)
⫸ LIVE 15:45 Singing Meditation & 16:00-17:15 Dharma Talk " The Power of collective Action" by Lay Dharma Teacher Larry Ward
⫸ LIVE 18:00-19:00 Meal in Dharma Sharing family
⫸ LIVE 18:00-19:00- Paris time: Tea Hang-Out (optional)
⫸ LIVE 20:00-20:45 Listening to Thay's guided Sitting Meditation: "Heart of Compassion" & Sutra Reading: " Discourse on the Five Ways of Putting an End to Anger (28:20)
First-hand experiences: Simone on recovering from burnout, guilt and a "culture of lack" (11:05)
Saturday 27th Feb "Questions & Answers"
WELCOME TO LOWER HAMLET (5:03)
⫸LIVE 7:00 - 8:00 Beginning Anew with Mother Earth Ceremony by Sr Chan Duc
⫸ LIVE 9:30 Chanting Meditation & 9:45-11:15 Questions & Answers (107:47)
Walking meditation (3:52)
⫸ LIVE 14:30-15:00 Guided Deep Relaxation by Sister Tu Nghiem
⫸ LIVE 15:30-17:00 CEST (Paris time) Dharma Sharing for Europe, New York, Africa & Asia
⫸ LIVE 18:00-19:00- Paris time (optional) Meal by Affinity Groups (links for all retreatants)
⫸ LIVE 20:00 - 21:30 Special Guests Panel on Practice of Climate Activists (76:37)
⫸ LIVE Q&A in the US: 7:30-09:15 PM EST (New York time), 4:30-6:15 PM PST Songs and Questions & Answers
⫸ LIVE 19:30 - 21:00 PST(California time) Dharma Sharing for US West Coast
First-hand experiences: Karim on dealing with strong emotions and intense situations (9:33)
Sunday 28th Feb " Cutting Through Illusion
⫸ WELCOME TO UPPER HAMLET
⫸ LIVE 7:00-7:45 Listening to Guided Sitting Meditation by Thay: "Island of Myself" & Sutra Reading: "Discourse on Love"
8:00-8:30 Exercises with the Sisters (29:21)
⫸ LIVE 9:30 Avalokiteshvara Chanting & 10:00 -11:15 Dharma Talk "Cutting Through the Illusion" by Sister Chan Duc (97:54)
Walking Meditation
⫸ LIVE 15:15 Short Sitting Meditation & 15:30 The Five Mindfulness Trainings Transmission Ceremony
⫸ LIVE 18:00-19:00 Meal in Dharma Sharing family
⫸ LIVE 18:00-19:00 Tea Hang-out (optional)
⫸ LIVE 20:00-21:30 Closing Circle: Celebration our Diversity and Inclusiveness
First-Hand Experiences: Tashy on Sustainable Activism and Resourcing Self in Community (13:00)
Continuing the Journey
Connect to a Sangha
Going Deeper
Support Thich Nhat Hanh's Community
⫸ Sr Chan Khong's teaching on healing relationships (37:55)
⫸ Ideas for sharing mindfulness with children (12:15)
Monastery Bookshop
Discover the Five Mindfulness Trainings
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