Five Days to Deepen Mindfulness

A chance for us to come together online as we reflect on the past year, and all the challenges we have faced in the year 2020, in our relationships, work, nations and as a whole planet. How can mindfulness help us generate the courage, love and hope that is so needed in our times?

Join us for this rare chance to enjoy moments of peace and awakening as a spiritual family.

We look forward to deepening our mindfulness practice and connecting to one another as we explore these issues.

Please familiarise yourself with the curriculum below, so you can organise your time to join the full program.

Please take some time before the retreat starts, to follow these sections (links below):

"Before the Retreat Starts"

"The Secret to Enjoying Your Retreat"

We look forward to seeing you on-screen soon.