Three Days to Deepen Mindfulness
Can we re-imagine a new future? How can we be a sustainable and compassionate human? In this retreat we will train in mindfulness and concentration to transform habits, heal relationships, and reclaim freedom.
We look forward to experiencing this specially-designed three-day online weekend, to deepen mindfulness practice and connect to one another as we explore these issues.
Please familiarise yourself with the full program (curriculum) below, so you can organise your time to follow as many sessions as possible.
Further materials to prepare you for the retreat will be made available a few days before we begin. We look forward to practicing together.